San Jiao 10 (SJ10) – Tianjing, Heavenly Well
Location
TH10 is located on the forelimb, above the elbow joint, in a depression between muscle and tendon. Precise location should be practiced with an experienced therapist.
Functions
This point is traditionally used to relieve pain, support mobility, and address issues in the elbow area.
Indicators
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Safety
This point should be used with care, as it is located near sensitive structures. Always consult a professional if unsure.
Medical information
TH10 is located cranial to the olecranon, in the depression between the triceps brachii and tensor fasciae antebrachii muscles, approximately one fingerbreadth above the elbow joint.
TH10 is used for treating elbow joint arthropathies, forelimb paralysis, local swellings, and for clearing heat and dampness from the meridian.
Caution is required when needling, as TH10 is close to the radial nerve and cephalic vein. Aseptic technique and precise anatomical knowledge are essential.
Horse Acu